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Beginner Iyengar Yoga

Instructor: Kim Peralta. Regular practice can greatly improve overall physical health, as well as create harmony of the body, mind and spirit. Iyengar Yoga takes into account individual levels of fitness, age and physical condition, and everyone from the out-of-shape and inflexible to athletes are encouraged to give this class a try. Poses are adapted to meet individual needs and beginner classes are safe for all ages and levels of fitness. No experience necessary. Registration for workshops can be done online or by phone.

Date:
Tue, Jul 7, '09 – Tue, Aug 18, '09
Time: 6:30 pm to 8:00 pm
Categories: Instruction, Workshops
Location: David Folly Farm
City/Town: Brooksville
For more information, contact:
Lake Larsson
207-326-4563
workshops@tinderhearth.org
Price: Under $15
Age group: Adults (18+)




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