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Losing your Grip?

If holding and gripping objects from doing your job, sport or activity has become too difficult and painful it could be from chronically tight muscles. Learn to become your own therapist to regain movement and relieve pain. This class is not for people who have arthritis and inflammation problems due to poor diet and lifestyle.

Thu, May 4, '17
Time: 7:00 pm to 8:00 pm
Categories: Self Help, Health and Wellness
Location: library, Howard Room
City/Town: Blue Hill
For more information, contact:
Terry Cross
Price: Free
Age group: All ages

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